Infographic from Yogadork: Meditation Effects in Schools

I came across this wonderful infographic at Yogadork.com, an excellent yoga blog.  Positive messages about meditation like this make me so happy.  I hope more and more young people find a comfortable place to sit, chill, and breathe for a while!  Imagine what can happen when we can unleash our potential.  Meditation can take us there.

Breathing in, I feel hope for our children. 
Breathing out, I send encouragement to you.